Most businesses, in most industries, are required to carry workers’ compensation insurance. It’s designed to assist employees if they ever get hurt on the job. Given that occupational injuries can cause significant medical expenses and income insecurity for the affected party, this is a critical benefit for any employer to have.
One of the most common types of workers’ comp injuries is a repetitive motion injury. It is a type of injury that develops over a long period, but when it becomes significant, it can be very painful, challenging and impact the affected person’s ability to work. Let’s take a closer look at how you can work to prevent this type of injury.
What Are Repetitive Injuries in the Workplace?
Most people do a lot of the same things at work each day. Over time, this will begin to affect the body, sometimes in very negative ways. Generally, repetitive motion injuries occur when the muscles, tendons, and other body parts suffer significant damage as a result of performing the same action many times. Indeed, almost any part of the body is at risk of a repetitive motion injury.
Some common examples of repetitive motion injuries include:
Carpal tunnel syndrome
Lower back pain
Rotator cuff syndrome
Trigger finger syndrome
It’s important to recognize that almost any employee can suffer these injuries, regardless of their job function. Still, some occupations pose higher injury risks than others. Common sufferers of repetitive motion injury victims include:
Health care workers
Indicators of repetitive motion injuries might include tingling, pain, tenderness, or numbness in affected areas, to name a few. More severe ramifications might also result.
To keep these injury risks as contained as possible, it’s important to identify where they exist. Only at this point is it possible to work to minimize these hazards as best you can.
Preventing Repetitive Motion Injuries
While it’s very hard to prevent repetitive motion injuries altogether, you still have the chance to minimize the liability through several practical steps:
Monitor employees as they work, and if they seem to be straining, this indicates they are likely at risk of an injury.
Ensure employees take breaks from repetitive tasks. Just turning away for a few minutes each hour can help minimize the risk of putting too much strain on themselves.
Don’t limit employees to only doing a single task. You want them to engage in various tasks. This can help to reduce the risk that they are performing the same task time and time again.
Educating your employees about the best practices for avoiding injury is also important. It can help you teach them to know exactly what to do to keep themselves safe. Yes, workers’ comp insurance will be there to help them if they do get hurt, but you don’t want this to be a significant risk in the first place.